Why Does Nicotine Make Me Dizzy?
Why Does Nicotine Make Me Dizzy?
Nicotine is present in many products, such as cigarettes, snus, cigars, patches, and e-liquids. No matter which product you use, you may experience lightheadedness, nausea, jitteriness, increased heart rate, and higher blood pressure. But what exactly causes these symptoms, and how can you avoid them? Let’s explore!
Why does nicotine make me dizzy?
Some new vapers feel unusual lightheadedness after taking a few consecutive hits and wonder: why does nicotine make me dizzy?
To understand this, let’s look at what happens in your body when you consume nicotine. We will focus on vaping, but similar processes occur with other nicotine products.
- When you take a hit from a vape, the device’s battery activates the coil, vaporizing the e-liquid in the cartridge or tank and creating an aerosol that you inhale.
- The nicotine in the e-juice is absorbed through the lungs into the bloodstream and reaches the brain in about 20 seconds.
- As a stimulant, nicotine temporarily increases blood pressure and heart rate. This rapid rise can lead to dizziness, but there is more to it.
- Nicotine causes vasoconstriction, a temporary narrowing of blood vessels. When blood flow is restricted in the inner ear, which is crucial for balance, dizziness can occur.
So, the next time someone asks: “why does nicotine make me dizzy?”; you can simply reply:
- nicotine raises blood pressure and heart rate,
- while reducing blood flow to the inner ear, which can cause lightheadedness.
How to get rid of dizziness after smoking cigarettes or vaping
Want to reduce lightheadedness? There is good news: there are many steps you can take to ease these annoying symptoms. Here is how to get rid of dizziness after smoking cigarettes or vaping.
Take a break from vaping for a few hours
If you feel dizzy after vaping, take a few hours off to let your body rest. This pause allows your system to process the nicotine already in your body and helps the dizziness subside.
Choose a weaker or nicotine-free e-juice
High nicotine levels often cause dizziness, so switching to a lower-nicotine or nicotine-free e-juice can help. Check out the low-nicotine (2%) Juciy Jane 600!
Vape less frequently
By spreading out your vaping sessions throughout the day, you reduce your overall nicotine intake, which can help your body adjust and lessen the chances of feeling lightheaded.
Avoid vaping too much in one sitting
With the incredible flavors Elfbar and Juicy Jane offer, it is understandable if you find it hard to stop. However, taking too many puffs in a short time can overwhelm your system with nicotine, leading to dizziness. It is better to pace yourself with smaller, less frequent puffs during each session.
Consult your doctor
If dizziness after vaping or smoking continues or becomes frequent, see your doctor. They can help identify any underlying issues and offer advice on safely reducing your nicotine use.
FAQ
Why does nicotine make me dizzy?
Nicotine is a stimulant that can temporarily raise blood pressure and heart rate. It can also reduce blood flow to the inner ear, which plays a crucial role in balance. These effects can lead to dizziness and lightheadedness.
Why does smoking weed make me lightheaded?
Smoking weed can cause lightheadedness, especially when you stand up. But what might be the reason for that? According to a 1992 study:
"Marijuana is known to cause symptoms suggestive of orthostatic hypotension such as dizziness and fainting during upright posture."
Why does vaping make me feel faint?
If you feel faint after vaping, stop for a while and sit down to avoid accidentally falling. Overconsumption of nicotine can temporarily raise your blood pressure and heart rate to extreme levels, which may lead to fainting.
I feel lightheaded when smoking or vaping. Should I take a break?
Yes, if you feel lightheaded when smoking or vaping, you should take a break for at least 3-4 hours. This will allow your body to process and eliminate the nicotine.
